regular exercise

This diet will only work in conjunction with regular exercise .

这种节食方法只有和定期锻炼相结合才能起作用。

Once you get used to regular exercise , you 'll feel bad when you 're not doing it .

一旦你喜欢了定期锻炼，当你不去锻炼时会感觉难受。

Regular exercise has a direct bearing on fitness and health .

经常性锻炼对于身体健康有直接影响。

Regular exercise will improve blood circulation .

经常锻炼会促进血液循环。

The value of regular exercise should not be underestimated .

经常锻炼的好处不应低估。

Do you take regular exercise ?

你经常锻炼吗？

Regular exercise strengthens the heart , thereby reducing the risk of heart attack .

经常锻炼可以增强心脏机能，从而减少心脏病发作的危险。

Regular exercise helps prevent weight gain .

经常锻炼有助于防止体重增加。

Regular exercise will help you feel fresher and fitter .

经常锻炼会使你感觉更加精力充沛，身体健康。

Regular exercise can increase your basal metabolic rate

定期运动能够提高你的基础代谢率。

Take regular exercise

定期进行锻炼。

Regular exercise helps to combat unwanted stress and is a good way of relaxing or letting off steam .

经常运动有助于摆脱多余的压力，也是放松或宣泄情感的好办法。

Nowadays , office workers rarely engage in regular exercise .

现在，上班族很少定期进行锻炼。

You know the standard explanations : keeping a moderate diet , engaging in regular exercise , etc.

标准的解释你是知道的:饮食有度、经常锻炼等。

Regular exercise reduces the risk of early death by 30 % .

经常锻炼可以减少30%的早死风险。

Regular exercise is good for your skin .

经常锻炼对皮肤有好处。

Regular exercise can help to lessen the pain .

经常运动有助于减轻痛感。

Regular exercise reduces fat in livers of diabetics , according to a study .

根据一项研究显示，规律的运动能够减低糖尿病患者的脂肪肝

Regular exercise can increase brain function , improve memory , speed up cognitive processes , and fight off diseases like Alzheimer ’ s and dementia .

有规律的锻炼能提升大脑功能，改善记忆力，加快认知过程，并且战胜疾病，如阿尔兹海默症和痴呆。

Vanessa states that regular exercise can also help improve your energy levels and motivation , increasing feelings of happiness and reducing symptoms of depression , anxiety , and stress .

瓦妮莎说，经常锻炼也能提高你的体能和动力，增加幸福感，减少抑郁、焦虑和压力。

The control group control of its activity , no regular exercise .

对照组控制其活动量，不进行任何有规律性的运动。

Regular exercise is an important part of keeping me healthy .

有规律的运动是我们保持身体健康的一个重要部分。

One of the secrets of good health be regular exercise

身体健康的诀窍之一是定时运动

But another study found that regular exercise does not harm joints .

但另一项研究发现，有规律的运动不会对关节造成损伤。

Regular exercise can help us keep from getting fat .

经常性的锻炼能使我们保持身材；

Physical health and mental health can both be improved with regular exercise .

身心的健康可以通过有规律的锻炼来实现。

Regular exercise is a prerequisite of or for better health .

有规律的锻炼是健康的先决条件。

You still need to eat healthily and take regular exercise .

你还需要注意膳食健康，进行有规律的锻炼。

Regular exercise can prevent blindness in old age , research shows .

有研究表示，规律运动可以预防老年性致盲。

Nothing keeps you looking and feeling young like regular exercise .

没有什么比得上有规律的运动更能让你保持年轻和感受青春活力了。